Redhawks travel to Reeths-Puffer for the Richard Stenberg Memorial on 1-15-14. Richard was a great friend to West Michigan wrestling and the Redhawks were honored to be at RPHS to remember Mr. Stenberg. See link above to watch the action. A special thanks to MCC for the broadcast
Redhawks Win Lee Invitational 12-14-13
Work-Outs Resume November 7th at 3:30
2012-13 Grand Rapids Union Redhawks
2013-14 Pre-Season Open Workouts:
Thursday October 3rd 3:30-5:30
Thursday October 10th 3:30-5:30
Tuesday October 15th and Thursday October 17th 3:30-5:30
Tuesday October 22nd and Thursday October 24th 3:30-5:30
Week of October 28th Dead week no workouts
November 7th through the 8th 3:30 to 5:30 all week
November 11th through the 15th 3:30 to 5:30 all week
Regular Season Practices start week of November 18th
Kenowa Officials Scrimmage Saturday November 23rd
https://www.facebook.com/michigan.xtreme.1
August 19th and 20th 2013
2013-14 Redhawk/GRPS Wrestling Preseason Wrestling Camp Monday and Tuesday August 19 & 20 2013 from 2-4 pm in the wrestling room. All GRPS wrestlers welcome to workout and get ready for the upcoming season
Our winter awards ceremony will be on March 21st at 7:30 at Union in the auditorium. See you there!
Post Season Opportunities:
Several MYWAY, Borderwars and USA Freestyle tournaments available for improving in the off-season
March 10th MYWAY Regional Qualifier at Grandville See Coach Lundy for MYWAY Membership information. Link for tournament: http://mywaywrestling.com/schedule/2013%20Tournaments/West/West%20Region%20Regional%20Flyer%202013.pdf
Qualifiers will move on to the MYWAY State Championships in Battle Creek on March 22-24
March 22-24 MYWAY State Tournament Battle Creek
April 14th NUWAY National Championships Battle Creek
Link: http://www.nuwaynationals.com/wp-content/uploads/2013/02/NUWAY-Nationals-2013.pdf
July 13th Midnight Madness Cherry Creek Elemetary Lowell
USA Freestyle Schedule still pending
1-31-13
Senior Ahmed Ali honored at home meet on 1-30-13: Ahmed Ali wrestled his last home meet with a 6-5 victory over Kenowa Hill's Chris Grandy at 189 pounds. The Redhawks will be in action on 2-2-13 at the OK Black Meet at Zeeland East. The post-season will get under way Wednesday 2-6 at Jenison with team districts and 2-9 at the Individual districts at a site to still be announced.
Upcoming Dates for Union Wrestling
1-18-13 Team Pictures-main gym at Union
1-19-13-Sparta Inv. 7:00am departure time from Union
1-23-13-Quad at Holland 4:00 departure
1-26-13-At Wayland Team Tournament 7:00am departure
1-30-13 Home Match with Kenowa Senior Night 6:00pm
2-2-13 OK Black Tournament at Zeeland TBA
Redhawks split at Kelloggsville Tri Meet:
Undermanned, the Redhawks managed to go 1-1 December 5th at Kelloggsville. Union lost to K-ville, but bounced back to defeat rival Ottawa Hills in the 2nd match. Junius Murphy went 2-0 on the night
Practice and Match Times for Week of December 4, 2012:
Monday December 3 Practice from 3:30 to 5:15
Tuesday December 4 Practice from 3:30 to 5:15 Home weigh in this day for Wednesday match
Wednesday December 5 Match at Wyoming Kelloggsville Bus leaves at 4:00 (Tri-Meet with K-Ville and Ottawa Hills
Thursday December 6 Practice from 4:00 to 6:00
Friday December 7 Practice from 3:30 to 5:00 Home weigh in for Saturday
Saturday December 8 Kelloggsville Team Tournament Meet at UHS at 7:30 Saturday morning
REDHAWKS had a great effort at Kenowa Hills Scrimmage
Veterans and newcomers did well at KHS scrimmage on Saturday December 1st. Freshman Alex Rivera went undefeated. Excellent effort to start the season for Union.
New Union Redhawk Singlet Design for 2012-13 Season
In Season Practice begins November 12 at 4:30 PM till 6:30 Due to UHS Teacher meeting
Tuesday, and Wednesday from 3:00 till 5:00 11/13 & 11/14
Thursday 11/15/12 from 4:30 till 6:30 due to UHS Teacher Meeting
Friday 11/16/12 from 3:00 till 5:00
Wednesday September 11, 2012 at 3:30pm
Wrestling Team Meeting in Room 218 at Union High School
All current and new wrestlers need to attend:
Contact Coach Lundy at 819-1851 or email [email protected] for more information
July 25 and 26 2012 Union Redhawk Mini Camp: Wednesday July 25 and Thursday July 26 from 12:00 to 2:00PM
Bring workout gear and a friend and get a jump on the 2012-2013 season.
*Weight Training
*Cardio Conditioning
*Stance and Set Ups
*Take-downs
*Top-work and riding
*Pinning Combinations
*Bottom-work
*Live Wrestling
For more information contact Coach Lundy at [email protected] or 616-450-1677
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